
The Awareness Toolkit Workshop Full-Day
Real tools and awareness to catch burnout before it takes hold.
Service Description
The Awareness Toolkit is a practical, no-fluff workshop for teams who want to catch burnout before it costs them their best people. Drawing on my own lived experience of burnout (not a textbook), I give real tools that can be used the same day — nervous system regulation, breathwork, and honest conversations about what rest actually looks like. This isn't a wellness tick-box exercise. It's prevention, built for people who are already stretched thin. Full-day workshop — $999 (up to 8 people) + $120 per person after.
Upcoming Sessions
Cancellation Policy
Sessions are available at 9:00am on Tuesdays, Wednesdays, Thursdays, and Saturdays. Bookings are available up to 6 months in advance. If you need to change your booking, please contact us as soon as possible.
Contact Details
175 Victoria Street, Te Aro, Wellington 6011, New Zealand