The Awareness Toolkit Workshop Half-Day

Service Description

The Awareness Toolkit is a practical, no-fluff workshop for teams who want to catch burnout before it costs them their best people. Drawing on my own lived experience of burnout (not a textbook), I give your team real tools they can use the same day — nervous system regulation, breathwork, and honest conversations about what rest actually looks like. This isn't a wellness tick-box exercise. It's prevention, built for people who are already stretched thin. Half-day workshop — $649 (up to 8 people) + $100 per person after.